“I performed better than I expected – even with the heat index in the red by mid-race. Our food plan for the day was perfect and really helped me out. It felt great and I’ve already signed up for more races”


“Thanks for helping me through the summer and for all the advice and encouragement! I’ve grown to love experimenting with different recipes and making my own cooking style!”


“Danielle Southern was incredible. I wasn’t sure what to expect from an appointment with a dietitian, but she was extremely friendly, made me feel very comfortable, and offered great suggestions that I feel will improve my overall health.”


“Danielle Southern was so helpful and understanding. I really appreciated her care.”