Run Coaching
Road Runners Club of America (RRCA) certified coaching is available virtually in all 50 states.
Why work with a running coach?
-Motivation and accountability
-Injury prevention
-Improve form and efficiency
-Safely increase mileage and speed
What will we talk about?
-Your goals and motivators
-Running nutrition
-Race day strategies
-Customized training plans for your goal, provided in manageable sections
Who is this for?
-All runners: fast, slow, new, seasoned, committed, or recreational
Plans:
| Description | Individual Plan | Monthly Plan |
|---|---|---|
| What’s included? | 30 min video session | -30 minute video session monthly, -Weekly training review email or short call, depending on your communication preference -Customized training plan for your goal event |
| Who’s it for? | Ideal for people who want tools to improve their running but are not training for a specific event | Ideal for 12-16 week training cycles |
| How frequent? | Sign up as you need it | We’ll work together for your entire training cycle |
| How much? | $60/session | $120/month |